CORA Physical Therapy

Your Health at Home Spotlight

| Adam Goodrich

your-health-at-home

Monday, March 23 — Your Health at Home Spotlight

While populations around the globe practice social distancing, we took the time here at CORA to do some social listening. We hope you enjoy our Health at Home Spotlight bringing you the trending news, tips and great joys – oh, so much – from content around the web!

We’re always looking for ways to bring value to our communities, and scoured the web for helpful hints, tips and entertainment you deserve. Enjoy content curated to help pass the time, keep your children occupied and learn something new (hopefully, but maybe not!) with today’s Health at Home Spotlight!

Our 360° View From Around the Web

Track the U.S. COVID-19 Outbreak in Real Time with this Interactive Map, courtesy of Johns Hopkins University’s Coronavirus Resource Center.

As ‘Stay-at-Home’ orders take effect, here’s a complete list of ‘essential’ businesses, per guidance released by CISA on Essential Critical Infrastructure Workers during COVID-19.

Despite so much change, one constant remains: running. In a recent Runners World article, Dr. Rachel Tavel explains how running has taught us everything we need to persevere.

If you’re cooped up indoors and looking to move your body, try one of these routines, Outside Online has 12 Workouts You Can Do from Home.

Relief is on its way for many Americans. What sort of benefits? Newsweek explores the details of an economic stimulus package coming your way soon!

Children respond to stress in different ways, this we know. Helping them mitigate those anxious moment … well? The World Health Organization offers tips to help children cope with stress while stuck at home.

Need groceries? USA Today shares where you can order them online.

Difficult situations often bring out the best in humanity. Check out a list of brands doing good in a time of need.

The introvert’s guide to social distancing; the extrovert’s guide to social distancing. Whatever your communication style, we’re all having to adapt in a Socially backwards time.

See and Share CORA Originals from Virtually Anywhere

Effective immediately CORA has expanded telehealth solutions in all of our regions to increase patient access to our clinicians and ensure no interruptions to your plan of care.

At home, distractions are real, and making sure you set yourself up for success early ensures a better home office balance to stay productive and healthy.

This Thursday on Weekly Story Time with CORAKids, John Pero PT, DPT will be reading The Little Engine That Could with home muscle building activities as recommended by the Physical Fitness Guidelines.

What’s Trending?

Stay safe. Stay inspired with these boards filled with ideas from the Pinterest community for feeling better.

Everybody needs a little bit of #MondayMotivation. Enjoy this gem, courtesy of Brian Solis!

CORA’s COVID-19 Response Team is Prepared and Taking Action!

Connect with CORA for news, updates, and community conversations created for you and by you. As each day passes, we are finding more ways to deliver meaningful content that meets you where you are, no matter where you are at home, at work or at one of our CORA clinics.

Facebook: @CORAPhysicalTherapy

Twitter: @CORAPTherapy

Instagram: @CORApt

LinkedIn: @CORAPhysicalTherapy

Want to stay active + occupied while distancing? Is there a topic that sparks your curiosity? Submit your content ideas to connect@corahealth.com.

Clinic visits not an option? Telehealth is our solution. Let’s get you started right this way or by emailing coravision@corahealth.com.

Questions relating to COVID-19? Our dedicated Response Team of experts has an answer at coronavirusinfo@corahealth.com.

Plus, access available resources & learn more about our COVID-19 response. Your health, safety and well-being is always our No. 1 priority!