The world of technology, sport and science ever increases our understanding and desire to harmonize the bio with the mechanical. The 2010’s were a big decade for implementing biomechanical technology to increase human performance. It is now impossible to be considered an elite athlete without help from technology. But it is not just the “elites” […]
Keeping Your Balance
Know Your Risks Beforehand and Be Proactive with Your Health to Effectively Manage Your Health Care Needs. Losing balance as we age is something that most of us accept as inevitable. Dizzy spells, reaching out to steady your balance on a countertop or second thoughts about going for a walk with the grandchildren all are […]
Avoid the Urge to Let Urinary Incontinence Leak into Your Life
In case you missed it, our pelvic health specialists at CORA recently reviewed the anatomy of your pelvic floor (men + women) to provide you with a deeper knowledge and understanding of the different situations where leakage can occur. Our goal? To make sure you are feeling equipped with basic information that will help you […]
Control Stop-Gaps with Facts About Your Pelvic Health
Did you know over 33 million people have some type of pelvic health disorder? Or that, according to the National Institute of Health, one-quarter of women suffer from pelvic floor disorders? It’s all true, and it’s important to recognize the prevalence of these disorders increases as we age. The issue is that pelvic health is […]
CORA Endorses NATA’s Recommendations to Reduce the Risk of Injury for Adolescent and Young Athletes
The NATA (National Athletic Trainer’s Association) recently released an official statement with recommendations to reduce the risk of injury due to youth sport specialization or year round single sport participation. NATA supports the following recommendations as they relate to the health and well-being of adolescent and young athletes. CORA Physical Therapy endorses these recommendations: Delay […]
CORA Unveils Recovery Zone at the 2019 Myrtle Beach Marathon
N.S. Promotions and Events and CORA have teamed up to launch the Official Recovery Zone at the 10th Annual Myrtle Beach Marathon. The Recovery Zone will be open for all participants and will be fully staffed by CORA sports medicine experts through the completion of the 13.1 Mile Half Marathon event on Sunday, October 20. […]
