A Guide to Traveling in Pain
Embarking on a journey while dealing with pain can present unique challenges. Whether you live with chronic or acute pain, recognizing your body’s signals, planning, utilizing resources, and having a…
Chronic Pain
Exercise for Chronic Pain Management – 7 Tips
Chronic pain leads many people to avoid physical activity. Pain medication is often relied on or prescribed to help manage pain. This can lead to other significant problems such as dependence. An alternative and effective pain management
“Superhuman” No More! Beat Chronic Pain with Biomechanics
by Krista Haidle, SCAT, ATC Astym Certified, Midlands Sports Medicine and Outreach Coordinator at CORA In a world where limits are tested and superhumans are created, sports can oftentimes come…