Your Health, Objectively. Treating Everyone Right. Dr. Richard Lehman, Medical Director at U.S. Center for Sports Medicine is joined by a panel of baseball experts to discuss return-to-play post-COVID, preventative measures a player can take to minimize the risk of injury, and techniques for sliding into bases head first vs. feet first. Our special guest […]
In Your Corner with CORA: Concussion Management
Your Health, Objectively. Treating Everyone Right. Dr. Richard Lehman, Medical Director at U.S. Center for Sports Medicine is joined by a panel of concussion experts to discuss processes and protocols surrounding the treatment of concussions and the management of traumatic brain injuries. Our special guest panel includes: Dr. Rick Lehman, Director of U.S. Center for […]
In Your Corner with CORA: Running Injuries + Training During COVID-19
Your Health, Objectively. Treating Everyone Right. Dr. Richard Lehman, Medical Director at U.S. Center for Sports Medicine is joined by a panel of running experts, including special guests from Fleet Feet® Running, to discuss running injuries, training during COVID-19 and state-of-the-art technology (i.e. AlterG Treadmill) available for runners. Our special guest panel includes: Dr. Rick […]
Is Swimming Bad for Your Shoulders?
Even though exercising in water takes strain off joints, bad form or overuse can cause damage. Water is extremely therapeutic for the body, and swimming provides many health benefits, such as weight control, improved muscle tone and strength, enhanced endurance, and cardiovascular fitness. Swimming can also be a great exercise for your shoulders, but take […]
