Important facts about concussions and falls
We are all at risk of a fall. Activities of daily living may increase our odds. Here are important facts to know. A concussion is considered a mild brain injury.…
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The Role of Continuing Education in Concussion Management
This post delves into why continuing education in concussion management is essential, guided by insights from experts Bryan Anderson, Director of Sports Medicine at CORA Physical Therapy, and Ashley Langford, Director…
A Guide to Traveling in Pain
Embarking on a journey while dealing with pain can present unique challenges. Whether you live with chronic or acute pain, recognizing your body’s signals, planning, utilizing resources, and having a…
Mental Health Benefits of Physical Therapy
Determined to make a New Year’s resolution? Let the mental health benefits of physical therapy inspire you and keep your goals on track. Most of us make New Year’s resolutions…
What Is Pickleball? Protect Yourself from Injury While Enjoying America’s Fastest-Growing Sport
At first glance, the game might look like any of its component parts from tennis, badminton and ping-pong. But for all its familiarity, pickleball is a unique sport that’s ideally…
How to Improve Balance as We Age
Can we do anything to prevent falls? Yes! By staying active and strengthening the core and lower-body muscles that help us stay steady on our feet, we can maintain our…