Treating Ankle Pain Right.
You don’t have to be a hardcore athlete to experience ankle pain. Anybody with two feet can turn an ankle, fall, or land wrong when walking, running or jumping. Unfortunately, arthritis likes ankles, too.
Waiting for Ankle Pain to Just Go Away Isn’t the Answer.
Ankle injuries are quite common – and recurrence rates can be as high as 80%. The CORA team can help reduce your risk of a recurrent injury and get you up and moving with reduced or no pain faster. Research shows that the longer you wait to receive physical therapy, the longer it will take to recover.
Ankle Pain Symptoms
- Balance problems
- Bruising
- Difficulty walking
- Numbness and tingling
- Pain
- Stiffness
- Swelling
Ankle Pain Conditions CORA Treats:
- Achilles’ tendinitis
- Ankle sprains
- Arthritis
- Chronic ankle instability
- Peripheral neuropathy
- Post-surgical
- Shin Splints
- Tarsal tunnel syndrome
- Total ankle replacement
Treatments CORA Offers for Ankle Pain
- Aquatic therapy
- Balance and gait training
- Dry needling
- Instrument assisted soft tissue mobilization
- Manual therapy
- Modalities (ice, heat, electrical stimulation, ultrasound, iontophoresis)
- Pain management
- Proprioceptive training
- Return to sports
- Range of motion and flexibility exercise
- Sports performance
- Running evaluation
- Therapeutic exercise for strengthening
- Taping
