CORA Physical Therapy

Your Health at Home Spotlight

| Adam Goodrich

your-health-at-home

Monday, April 27 — Your Health at Home Spotlight

While populations around the globe practice social distancing, we took the time here at CORA to do some social listening. We hope you enjoy our Health at Home Spotlight bringing you the trending news, tips and great joys – oh, so much – from content around the web!

We’re always looking for ways to bring value to our communities, and scoured the web for helpful hints, tips and entertainment you deserve. Enjoy content curated to help pass the time, keep your children occupied and learn something new (hopefully, but maybe not!) with today’s Health at Home Spotlight!

Our 360° View From Around the Web

Let’s not forget about Mom! With Mothers Day right around the corner, Mashable has eco-friendly gift ideas to Show mom (and Mother Earth) some love.

If you’re still waiting on your $1,200 stimulus check, here are key dates for the next set of payments, courtesy of Michelle Singletary of the Washington Post.

Positive news coming out of New Zealand as they claim ‘elimination’ of coronavirus with new cases in single digits. CNN has the full story.

Tyson Foods chairman warns that ‘the food supply chain is breaking’. NBC News explains how this might impact shelves at your local grocer.

She’s been falsely accused of starting the coronavirus and her life has been turned upside down. Read how US Army reservist and mother of two has become the target of conspiracy theorists.

Continue to track the U.S. COVID-19 Outbreak in Real Time with this Interactive Map, courtesy of Johns Hopkins University’s Coronavirus Resource Center.

See and Share CORA Originals from Virtually Anywhere

Patients and staff in Jacksonville, FL at our CORA Oakleaf clinic say ‘Thank You’. We are truly grateful for all of YOU.

Experienced partners, larger networks, and the resources available to deliver exceptional care, CORA is In Your Corner with CORA: Dr. Richard Lehman on Serving Patients During COVID-19.

Soar Sessions Podcast explores Dingers & Bell Ringers: Evaluation and Treatment of Concussions with Dr. Brandon Larkin MD, and Kinsey Shouse DPT at CORA who specializes in the treatment of Vestibular Dysfunction and Concussion Management. Click to listen now!

LIVE with CORA is our way to keep you moving while self-isolated. Licensed experts can help improve your movement every Monday, Wednesday and Friday at Noon EST on Facebook! Missed an activity? WATCH On Demand!

  1. Free Yoga Friday
  2. Home Balance 
  3. Lumbar Stabilization
  4. Posture and Proper Ergonomics for Your Home Office
  5. Beginner Cardio for Low-Impact Workouts
  6. Agility Exercises for Balance and Muscle Tone
  7. Toning and Stretching for Beginners 
  8. Ways to Optimize Your Home Workstation
  9. Chair Yoga 

This Thursday in Weekly Story Time with CORAkids, Catherine Dent, CCC-SLP in Roanoke, VA is reading Big Blue Bowl: Sign Language for Food. Join us April 30 at 5pm EST to learn new signs!

Five fun Springtime sensory activities to engage all your senses and three art projects for fine motor skills. Our Occupational Therapists are bringing it for OT Month!

Yoga Kits for beginners, or those more advanced, are now available on Therapy Essentials. Shop online or on Facebook Shop and get these products delivered straight to your front door.

What’s Trending?

How cool is this?! Blue Angels and Thunderbirds will fly over New York and other cities to salute first responders.

CORA’s COVID-19 Response Team is Prepared and Taking Action!

We have employed a team of experts ready to respond with answers to your questions or concerns at a moment’s notice! Contact our dedicated COVID-19 Response Team at coronavirusinfo@corahealth.com.

And continue to check our website for updated information about our commitment to safety – protection, prevention and action you can count on!

Connect with CORA for news, updates, and community conversations created for you and by you. As each day passes, we are finding more ways to deliver meaningful content that meets you where you are, no matter where you are at home, at work or at one of our CORA clinics.

Facebook: @CORAPhysicalTherapy

Twitter: @CORAPTherapy

Instagram: @CORApt

LinkedIn: @CORAPhysicalTherapy

Want to stay active + occupied while distancing? Is there a topic that sparks your curiosity? Submit your content ideas to connect@corahealth.com.

Clinic visits not an option? Telehealth is our solution. Let’s get you started right this way or by emailing coravision@corahealth.com.

Interested in having a CORA therapist come to you? Our option for therapy in the home is perfect for you.

Questions relating to COVID-19? Our dedicated Response Team of experts has an answer at coronavirusinfo@corahealth.com.

Plus, access available resources & learn more about our COVID-19 response. Your health, safety and well-being is always our No. 1 priority!