Top 5 Ways to Stay Healthy While Working From Home
Although working from home is not a novel concept, it is a completely new phenomenon for many who have never had the ability or inclination to work remotely before. As…
Health, Fitness, and Wellness
Your Health at Home Spotlight
Monday, March 16 — Your Health at Home Spotlight While populations around the globe practice social distancing, we took the time here at CORA to do some social listening. We…
Evidence in Motion: Dr. Adriaan Louw on the Science Behind Pain
Live from APTA Combined Sections Meeting, Dr. Adriaan Louw, Vice President of Faculty at Evidence In Motion, sits down with CORA Physical Therapy to talk about the Science Behind Pain and the 5…
6 Pre-Race Tips for Your Half Marathon Prep
Tips to Prepare the Day Before Your Big Race It’s almost time. T-minus 24 hours to be exact. You have spent the last 12 weeks (or longer) preparing for your…
CORA PT Encourages Exercise for Pain Relief
Exercising reduces pain, promotes healing and provides lifelong benefits. It seems like such a simple concept. You work out; you feel better. If that is so easy to understand, then…
Sleep Positions to Ease Pain
For those experiencing back, neck, shoulder, or knee pain, our physical therapists offer advice on sleeping comfortably. We often hear our patients who are undergoing orthopedic rehabilitation or other physical…