How Physical Therapists Treat Lower Back Pain
Lower back pain is a common and debilitating condition that many patients face, and as physical therapists, understanding how to best treat it is crucial. In today’s clinical environment, a…
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Managing Locked Back Pain
Managing pain from a locked back is a common search query online. A locked back, characterized by severe pain and limited mobility, is a particularly distressing form of back pain.…
Strategies to Prevent and Treat Lower Back Pain
This blog explores Strategies to Prevent and Treat Lower Back Pain as directed by Physical Therapists Alex Guanco and Ashley Langford. Scroll down to watch the YouTube Video. Lower back pain (LBP)…
What Is Sciatica?
The wait and see approach can hurt! Taking action can mean immediate relief for low back pain and sciatica, study reveals. You have heard this word many times. But what…
Noxious Pain, No Gain! Tips and Stretches for Treating Lumbar Instability
James Fenton, DPT, Senior Clinic Manager of CORA Coral Gables, CORA Homestead and CORA Westchester walks viewers through basic home exercises to relieve your back pain. Lumbar instability is a…
3 Steps to Stop Your Severe Lower Back Pain
Were you just reaching for something and all of a sudden experienced severe lower back pain? It’s scary how quickly and strongly the pain can debilitate you. The feeling that…